6 days/5 nights from
$1605
per adult share twinFlights are additional
Yoga, Nature & Wellbeing Retreat at Khanom
No one can argue that nothing is more important than your health, except, of course, a little relaxation. Why not have both? This 5-night wellness program is a healthy experience designed to nurture your well living while giving you enough free time on the beautiful and serene beach. Enhance your connection to nature and your inner being. During this retreat, take on the journey of your soul and body from sunrise meditation to sunset yoga practice and from mindful lunch to self-made meal. Try the unique natural mud spa in mangrove forest sea and look-out for pink dolphins at sea, plus an easy hike to a viewpoint, waterfall and cave.
Deal includes
✔ 5 nights’ accommodation
✔ Transportation with guide (from either Nakhon Si Thammarat or Surat Thani Airport)
✔ Meals as listed in the itinerary (drinks are not included)
✔ 1x complimentary 60-minute massage treatment (choice of Thai, oil, foot or upper body massage)
✔ Sightseeing and activities as per the itinerary
Flights are additional
6 days / 5 nights
From $1605 per adult share twin
Travel: 01May-30Jun & 25Aug-19Dec24
From $1705 per adult share twin
Travel: 01Jul-24Aug & 05Jan-31Mar25
Itinerary
Day 1: Nakhon Si Thammarart - Khanom
Pick up from Nakhon Si Thammarat or Surat Thani Airport and transfer to Aava Resort. Tranquillity of the sea, soft golden sand, and our secluded beach makes Aava Resort & Spa the perfect place to relax and focus on your body and mind. The beach at Aava Resort & Spa has soft, golden, sand with an array of seashells along the coastline and clean, warm, water. At the resort you can relax on the sand in our bean bag or lounge chairs or, if you prefer some cover, lounge under the sheer canopy of one of the four salas. The swimming pool of Aava Resort and Spa is located directly on the beach front of the property. Late afternoon, be welcomed to the opening retreat ceremony. Then participate in Sunset Yin Yoga practice, to relieve tension from travel and sitting for a long period of time before arriving at the hotel. Enjoy your exercise with a great view of the sunset over the mountains from the Yoga deck. Overnight in Khanom.
Day 2: Khanom
Wake up to the sunrise and start a half hour Beach Meditation around 06.30 hrs. at Aava Resort’s beach looking directly as the sun rises from the ocean. After breakfast, start a 30-minute hike to Khanom View Point overlooking the entire Khanom Bay as well as incredible view of the mountains to the west. Discover the story of the Buddha while looking at the southern bay of Nai Plao. Learn how to improve our digestion, health and our relationship with food at the “Mindful Eating” lunch. Enjoy your free time in the afternoon at beach or pool or pamper your body, mind and soul with a treatment at Aava Spa (not included - at your own expenses).
In the evening, participate Sunset Yin Yoga practice, targeting freedom of lower body and releasing any tension from the morning hike, this Yin Yoga will give you tools you can use the rest of your life. Overnight in Khanom. (Breakfast, Lunch)
Day 3: Khanom
After breakfast at the hotel, take a long tail boat ride out at sea in search of pink dolphins and visit Koh Nui Nork Island. Khanom is one of the few places in the world to spot the rare pink dolphins, and what would be better way to do so than hop on a longtail- or fishing boat driven by a local expert, who knows exactly where to find them. If lucky, you have a chance to spot these rare with your own eyes. The trip takes you to the island of Koh Nui Nork where you can hear the amazing story of Luang Por Tuad, a monk crafted from green marble overseeing the turbulent seas and the fresh-water fountain under the island. Come back to pier for some coffee and refreshment before drive back to hotel for a healthy lunch at Aalto Restaurant. Enjoy your free time in the afternoon at beach or pool or pamper your body, mind and soul with a treatment at Aava Spa. (not included - at your own expenses).
In the evening, participate Sunset Yin Yoga practice, targeting freedom of lower body and releasing any tension from the morning hike, this Yin Yoga will give you tools you can use the rest of your life. Overnight in Khanom. (Breakfast, Lunch)
Note: Pink dolphins are wild animals and free to roam the open sea, there is no guarantee they will be visible on every trip.
Day 4: Khanom
After light breakfast at the hotel, power yourself up with a morning session of Bikyasa Hot Yoga. Bikyasa combines silence with modern music, concentration with moving meditation, healing effects through challenging heat, re-energizing your body, mind and sense of self. Enjoy healthy lunch at Aalto Restaurant. In the afternoon, drive to a natural stream for some relaxing time at the “fish spa”. Just remove footwear and enjoy your moment soaking up your feet in the natural stream where fish remove dead skin from your feet, making your feet skin soft and smooth. Our next visit is Khao Wang Thong, the most beautiful natural cave in Khanom. Inside there are big and small chambers with the beautiful stalactites and stalagmites in the different shape and sizes. The largest hall is size about 1 rai or 1600 sqm. The cave floor, wall, and ceiling contain stalagmites, stalactites, and stone pillars with various shapes such as a pagoda, waterfall, fish skin, custard apple, bathtub, etc. depending of your imagination and interpretation. Our last visit of the day is at Samet Chun Waterfall for a refreshing swim at this charming waterfall. Its cooling water and the breathtaking view over Khanom Bay wraps up the adventure packed day. Return back to Aava and participate Sunset Yin Yoga practice. Overnight in Khanom. (Breakfast, Lunch)
Day 5: Khanom
After breakfast at the hotel drive to Baan Laem Homestay, a charming seaside community of Thai Muslims and a fishing village surrounded by abundant lush mangrove forests. Take a short boat ride out to the Mangrove Forest. Enjoy a muddy and fun experience in the water, cover your body in mud and let it dry up by exposing to the tropical sun. The muddy seabed is proven to be premium pure mud rich in nutrients for skin treatment. You will get to experience a charming local Thai cooking class based on the local wisdom and local ingredients while helping your host to prepare the special lunch. Baan Laem Homestay is settled on the shore abundant with food, guaranteed fresh seafood, organic ingredients and vegetables. Learn all about the unique and local cooking process starting from preparing fresh curry paste, coconut milk, making a fire in the stove etc. Enjoy your unique and delicious meal before drive back to hotel. Free time in the afternoon and participate in the evening Sunset Yin Yoga practice. Overnight in Khanom. (Breakfast, Lunch)
Day 6: Khanom – Departure
Wake up to the sunrise and start a half hour Beach Meditation around 06.30 hrs. followed with a Gentle Morning Yoga Practice to soothe your mind and ease your body before your next trip After breakfast at the hotel, you drive to Nakhon Si Thammarat or Surat Thani Airport for your flight to your next destination or you can optionally extend your beach stay by simply taking a boat to Koh Samui.
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Terms and Conditions
Valid for new bookings only for sales to 31 Mar 25 or until sold out.• Prices are correct as at 16 Apr 24 and subject to change without notice until time of confirmation and may vary due to a number of factors including tax and surcharge increases, exchange rate movements and availability • All prices and products are subject to availability at time of reservation • All travel must be commenced and completed as specified • Some surcharges, closeouts, routing & accommodation restrictions apply • Twin share is based on 2 adults sharing a room. Bedding configurations may vary. • Any credits or meals that are unused are not refundable, transferable & can’t be exchanged for cash. Where meals are included, this is food only, beverages are an extra cost. • Advertised prices are per person based on payment by cash or eftpos. Credit card fees will apply • Amendment and cancellation fees apply. • Domestic & International flights are additional and not included. • Accommodation ratings are based on House of Travel ratings and are a guide only to the overall quality of the property • Packages are subject to availability • Please ask your House of Travel consultant for full detail.
HOT Code: WEBTHAIBREAKS2024
