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Avatar   By Anna Sarjeant - House of Travel Content Specialist

Niue is the hidden gem of the Pacific. With flights leaving New Zealand each week, this tropical gem is just waiting to be explored. It's a tiny oasis with intimate appeal, with only one resort and a constellation of small self-catering motels. 

The island is so small that when you arrive at this inviting South Seas retreat, the flight is likely to be met by a welcome party of locals who are eager for you to enjoy an authentic island stay.

Image credit: Unsplash


Waters awaiting exploration.

The teeming ocean life is one of the most alluring attractions in Niue. Should you choose to visit between July and October, humpback whales regularly visit Niue. There’s no reef, so they swim right up to the shoreline and you can dive in for a dip with them. There are very few places in the world where you can swim with these magnificent, gentle giants. You can also take a plunge with dolphins and go diving and snorkelling for a deeper look at Niue’s underwater realm. Enjoy the deserted coves and the unbelievably clear water with visibility of up to 80 meters, making Niue a diving and snorkeling paradise.

Image credit: David Kirkland


Wonders abound.

Let out your inner explorer and delve deep into the heart of the island, slinking into hidden caves and chasms abundant with enchanting stalagmites and stalactites. Find your own glimmering subterranean swimming hole, or head to Avaiki, once the King’s private swimming spot that looks like something straight out of a fairy tale. Or explore further along a number of spectacular walking trails.

Image credit: Unsplash

Experience a rich culture.

Niue is not just a natural paradise — the island offers a rich culture too. Time your journey with the monthly village show, where there are performances, local food, handcrafts, games and competitions. Smiling locals will happily welcome you into the festivities.

NIUE_.2013_037_DK Niue Tourism
Image credit: Niue Tourism


An incredible escape.

One of the best parts of a Niue holiday just might be the food. Taste fresh-cut tropical fruit at the local market or ‘makete,’ which runs every Tuesday and Friday morning in central Alofi, right next door to the Niue Tourism Visitor Information Centre. There you'll find traditional local foods like coconut crab ‘uga’, taro ‘talo’, breadfruit, cassava and unbelievably fresh shellfish. We can report that Niueans set high standards when it comes to food, something you'll notice from the first bite!

No matter what draws you to Niue, you're sure to have an authentic, unforgettable holiday.

Tempting, right? Some of our best holidays are just a click away. Better yet, come chat to one of our friendly travel experts. We love matching Kiwis with their perfect holidays.



As a self-confessed travel addict, the majority of my wage, time and daydreams are spent seeing as much of the planet as my pay packet will allow. My love for a good jaunt may have been brought on by an inquisitive mind, but I am more inclined to think it was induced by several childhood holidays spent in a rain-lashed caravan. Up a mountain. On a farm. In Britain. Bored.

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Just over a 3 hour flight from Auckland flying Air New Zealand twice a week.


You’ll gain a day on your outward journey as you cross the International Dateline and you’ll lose that day again on your way back.


New Zealand Dollar


New Zealander passport holders can visit Niue without a visa for tourist purposes for up to 30 days. Arrivals must have proof of accommodation booking for the duration of their planned visit.


It's best to visit from May to October when temperatures are lower and there’s less rain, with an average daytime temperature of 27°C. November to April is the low season and you’ll find some fantastic accommodation discounts. July to October is whale watching time!



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